Transformative Bodywork & Fluentbody™ by Mariya Naumenko
You in connection to earth and body
Embark on a journey of self-discovery through a deep understanding of the body-mind connection, where somatic transformation unleashes your innate potential.
Nature is fluent and continually improvising, finding pathways where rivers can flow, new seeds can sprout, and healthy roots can grow deeper into nourished soils. Such is the human body too. To remember our true nature is to reconnect to these forces within us, where improvisation becomes our natural rhythm and strength. The meeting of body, mind, and emotion reveals itself as a felt sense through the soma of the body.
This is the guidance I offer.
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My Approach
Transformative Somatic Bodywork
Transformative bodywork is a collaborative process.Together, we explore your body, your patterns, and discover ways how you can live more fully into your potential, while supporting your physical vitality. Each session will guide you to raise your attention and energy levels through touch and communication. You'll learn to perceive your unconscious protective and stagnant patterns, which no longer serve you, through your body, and consciously resolve them. Breathing more freely, becoming silent in the mind, relaxation in the body are part of the process. This helps you soften and integrate past experiences, freeing stored energy to nourish your healing, and giving you fresh clarity for what you want to create in your life.
Fluentbody™ Facilitation
About Fluentbody™ Our bodies have a language. Let’s listen. Fluentbody™ is a combination of movement and somatic exploration that helps people to be generous to their body and mind. It is a practice of discovery, curiosity, and awareness. We take a journey through sensorial movement and dance - connecting, feeling, to explore the intricacies of our stories. Through the power of movement, breath, and voice, we playfully explore the patterns of our body. It is an invitation to become completely aware of yourself, gaining more clarity of our own strengths. Connecting conscious and unconscious movement, we uncover delicate, pleasurable, effortless, and powerful movements. We allow sensations and feelings to move with and through us without judgment, which works on a physical as well as emotional layer of wellbeing. We move to remember our innermost joy. Fluentbody™ is a method founded by Florencia Lamarca.
Trauma Resourcing
Trauma resourcing and nervous system regulation help your body remember safety. By anchoring in simple supportive practices, you build capacity to feel without being flooded . Over time, these practices widen your window of tolerance, ease hyperarousal or collapse, and invite steadier rhythms in your body. With more internal safety, you can process old pain at a manageable pace and meet life with greater clarity, presence and choice.
Meditation Practices
Meditation is the simple art of returning to presence, breath by breath, where the mind softens, judgements fade, the body settles, and inner stillness is met. It's a moment with yourself, for yourself. Ancient Mediation techniques, Osho Active Meditations, and Meditative Therapies offer dynamic, body-centered pathways into stillness. In Osho’s approach, movement, breath, sound, and catharsis help release stored tension, quiet the mind, making life energy more accessible to us. Meditative practices invite you to cultivate intimacy with yourself, expand your consciousness, and integrate radiance throughout the body. Depending on your life phase and/or daily intentions, these methods can either offer deep relaxation or energize you, supporting nervous system regulation and a grounded clarity you can carry into everyday life.
Retreats & Workshops
I offer retreats and workshops, locally in Berlin and abroad, that provide a focused, group-based immersion to deepen your process. These experiences are a supportive, confidential container, where somatic therapy, Fluentbody™(movement), and meditation practices come together, to accelerate insight and integration. Through guided practices, embodied inquiry, and shared reflection, you’ll unwind old patterns, build nervous system capacity, and reconnect with clarity, creativity, and self-sweetness, returning home with practical tools and a renewed sense of direction for life.
Business Consulting / Embodied Leadership
I support leaders and teams in cultivating healthier rhythms at work that serve the company’s vision, through a grounded, creative, and human approach. Through deep inquiry and understanding current challenges, conflict resolution, and research-driven insight, we clarify what matters and how to move toward it. We integrate stress management, nervous system regulation, and embodiment with values-led strategy so clarity aligns with regenerative momentum. Through immersive workshops and tailored coaching, we build capacity, refine decision-making, and nurture cultures that lead from renewal, not depletion, moving beyond just productivity and toward relational strength and sustainable impact.
